Veg white kurma | Restaurant style white vegetable kurma recipe | No onion no garlic kurma
Veg white kurma is a side dish recipe for chapati, Poori as well as dosa prepared with fresh vegetables and coconut masala.
Ingredients
Ingredients:
Vegetables used:
- ¼ cup flat beans
- ¼ cup ash gourd
- ¼ cup carrot
- ¼ cup raw banana
- ¼ cup ridge gourd
- ¼ cup bottle gourd
For masala:
- 1 cup coconut
- 2 green chillies
- 1 tsp cumin seeds
For seasoning:
- 1 tbsp coconut oil
- 1 tsp mustard
- 1 tsp cumin
- ¼ tsp asafoetida
- Few curry seeds
- 1 tsp salt
Instructions
Preparation:
- Chop the vegetables and keep aside. If you are running out of time, you can cook the vegetables in the pressure cooker. Don't discard the cooking water, just add it to the gravy.
- Grind coconut, green chillies and cumin seeds into a smooth paste using some water.
Recipe:
- Heat oil, splutter mustard seeds and cumin seeds.
- Add asafoetida, curry leaves and chopped vegetables.
- Pour a cup of water and cook the vegetables for 8-10mins. If you cook the vegetables in a pressure cooker, then proceed further without waiting.
- Add the ground coconut masala and salt, mix well.
- Let the masala cook for five minutes.
- Finally add a pinch of asafoetida again.
- You can garnish with chopped coriander leaves.
Notes
Tips: 1) No spice powders like chilli powder and coriander powder are added in this white veg kurma. But if you prefer you can add a pinch of turmeric powder. 2) I use coconut oil for this gravy for extra flavor but you can choose any oil based on your liking.
Nutrition
Calories: 320kcal
Tried this recipe?Let us know how it was!