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Pasiparuppu sambar | Instant moong dal sambar recipe for dosa

Sangskitchen
Pasiparuppu sambar is a simple and easy recipe prepared as a side dish for idli, dosa and other tiffin items.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Side Dish
Cuisine Indian
Servings 6
Calories 150 kcal

Ingredients
  

Ingredients:

  • 1 cup yellow moongdal (pasiparuppu)
  • 1 tomato
  • 2 green chillies

To temper:

  • 1 tbsp oil
  • ½ tsp mustard
  • ½ tsp jeera
  • 2 red chillies
  • 1 big onion
  • 4 garlic pods
  • Few curry leaves
  • ½ tsp hing
  • ¼ tsp turmeric powder
  • ½ tsp sambar powder
  • 1 tsp salt
  • Few coriander leaves

Instructions
 

Preparation:

  • Wash and soak yellow moong dal just for ten minutes.
  • Add chopped tomato and green chillies.
  • Pressure cook with enough water for 3 whistles until soft.
  • Mash and keep ready.

Recipe:

  • Heat a tablespoon of oil in a kadai, add mustard and jeera seeds.
  • When they start spluttering, add chopped onions, crushed garlic, and curry leaves. You can use chopped ginger if you like.
  • Saute onions to a transparent state. Add hing.
  • Now add turmeric and sambar powder.
  • Pour the mashed moong dal and mix with onion.
  • Add some water to adjust the sambar consistency.
  • Now add required salt. Cover and let the Sambar boil for five minutes until froth settles down.
  • Finally, garnish with coriander leaves.
  • Serve with crispy dosa, idly, Adai, pesarattu, Venpongal, Medhu vadai.

Video

Notes

Tips/notes: 1) Pasiparuppu tends to cook fast hence two or three whistles in a pressure cooker is enough to cook. 2) You can add ginger if you like while sauteeing. Since I use garlic I do not use ginger.

Nutrition

Calories: 150kcal
Keyword dosa side dish, instant sambar, moong dal sambar, pasiparuppu sambar, tiffin sambar
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