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Paruppu opputtu | Paruppu poli | Oppittu with paruppu poornam

Sangskitchen
Paruppu opputtu or paruppu poli is a sweet bread filled with dal stuffing and cooked using ghee.
5 from 1 vote
Prep Time 20 minutes
Cook Time 40 minutes
Soaking time 1 hour
Total Time 1 hour
Course Breakfast, Main Course, Snack
Cuisine South Indian
Servings 10 poli
Calories 300 kcal

Ingredients
  

For outer cover:

  • 2 cups maida (all-purpose flour)
  • ¼ tsp turmeric powder
  • ¼ tsp salt
  • ¼ tsp sugar
  • Water to knead
  • ½ tsp oil
  • ½ tsp ghee

For stuffing:

  • 200 g gram dal approx.
  • 1 ¼ cup jaggery
  • ½ tsp cardamom powder

To cook poli:

  • Few tsp oil to spread
  • Few tsp ghee to cook

Instructions
 

Preparation:

  • Clean and soak gram dal for two hours.
  • Pressure cook the dal with enough water for three whistles.
  • Drain the water completely and keep the cooked dal aside.

Recipe to make parupu poli:

    How to make the outer cover dough of opputtu:

    • In the meantime, take flour in a mixing bowl.
    • Add salt, turmeric powder and sugar.
    • Gradually add water and knead the flour into a soft dough.
    • Apply some oil and ghee. Keep the covered aside for 30minutes to 1 hour.

    How to make the stuffing/poornam:

    • Take the cooked gram dal in a blender, add jaggery powder and cardamom powder.
    • Blend them smooth WITHOUT adding water. The moisture from the Dal and jaggery is enough for blending. If the poornam is not ground smooth, then it may disturb/ leak while making the opputtu.
    • After grinding, try to make balls out of the soft mixture. In case if you have ended up with too loose /watery stuff because of the jaggery, do not panic.
    • Just put the ground mixture in a pan and saute for few minutes to remove the excess moisture. In five minutes you will get thick holdable stuff mix.
    • I have shown here just for your reference. Actually, my ground stuff was thick enough to keep inside the dough.
    • Once when your stuffing is warm enough to handle make equal sized balls and keep aside.

    How to make the opputtu/poli:

    • Make equal sized balls from the dough.
    • Grease the platform with some oil, flatten the dough.
    • Place the stuffing ball and pull the edges of the dough towards the center to cover the stuff.
    • Now press gently with your fingers or roll with a rolling pin.
    • Heat a tawa, grease with some ghee, place the opputtu gently.
    • Cook the bottom of the poli for three minutes in medium flame.
    • Flip and cook the other side of the opputtu for 2 more minutes. Sprinkle few drops of ghee.
    • Roast both the sides of the poli until golden brown spots appear.
    • Serve hot. You can offer this as a prasadam during auspicious days

    Notes

    Tips/Notes: 1) Always cook opputtu using ghee for authentic flavor. 2) You can store the paruppu opputtu in refrigerator up to two days. 3) Make pooranam soft at the same time thick and rollable. If your poornam becomes watery only then, heat for few minutes to remove the excess moisture.

    Nutrition

    Calories: 300kcal
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