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Idli upma recipe | How to make upma with idlis

Idli upma recipe | How to make upma with idlis

Simple and quick breakfast recipe made with crumbled idlis (steamed rice cakes) and stir-fried with onions.

Idli upma can be made either using fresh idlis or leftovers from the day’s previous meal. We can even refrigerate idlis for a day and use the idlis to make upma.

This idly upma will be ready in no time, faster than regular rava upma if you have idlis readily available. Though the basic ingredients are the same as other upma recipes, you can always add extra additions like roasted peanuts and grated carrot as you wish.

Simple breakfast recipes

I always prefer to make simple idli upma without extra additions. It is a family’s favorite and sometimes I specifically make idlis to make upma instead of waiting for leftover idlis.

Idli upma -thumbnail

Those who like South Indian food will definitely like this idli upma and I can assure you that one cannot stop with just one serving. My kids like this for lunch box also with a piece of fruit on the side. Serve this idli upma with fresh coconut chutney for a soul-filled carbs-packed breakfast.

Similar delicious quick breakfast/dinner recipes:

Rava upma

Ven Pongal

Bread omelet in two ways

Watch the video here uploaded on my YouTube channel and please subscribe if you want to see more video recipes.

Idli upma -thumbnail

Idli upma recipe | How to make upma with idlis

Sangskitchen
Simple and quick breakfast recipe made with crumbled idlis (steamed rice cakes) and stir-fried with onions.
No ratings yet
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Breakfast, dinner
Cuisine South Indian
Servings 5
Calories 480 kcal

Ingredients
  

Ingredients:

  • Steamed idlis (16 small or 12 medium sized)
  • 3 tbsp oil
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 2 tbsp gram dal
  • 1 tbsp split urad dal
  • 2 onions
  • 4 green chillies (or 1 tsp chilli powder)
  • 2 sprig curry leaves
  • ½ tsp turmeric powder
  • ¾ tsp salt (as per taste)
  • Coriander leaves
  • ½ tsp Lemon juice (optional)

Instructions
 

Preparation:

  • Steam idlis and let them cool down completely.
  • You can use leftover idlis to make this delicious idli upma.
  • Crumble idlis into very small pieces.
  • Chop onions and green chillies.

Recipe:

  • Heat oil in a large pan, add mustard seeds and cumin seeds.
  • Add gram dal and split urad dal.
  • Let the mustard seeds pop up and dal become golden brown color.
  • Now add chopped onions and saute until they become transparent.
  • Put chopped green chillies and curry leaves.
  • Add turmeric powder and some salt. Be careful while adding salt because idlis have salt in them already. Just add little for the masala.
  • Mix the crumbled idlis and combine well.
  • Cover with a lid, keep the stove in low heat for five minutes.
  • After 5 mins the idli crumbs absorb the spices.
  • Finally, add coriander leaves and switch off.
  • You can add some lemon drops at this time before switching off. Lemon juice gives a mild sour taste to idly upma. This is optional.
  • I didn't add as I prefer my idli upma plain.
  • Serve hot with coconut chutney or tomato chutney. We like to eat this delicious upma just as steaming hot plain.

Video

Notes

Tips:
1) First of all, add a very little bit of salt as needed. Because idlis have salt in them and you can sprinkle salt at a later stage also if required.
2) Leftover idlis are perfect for making this upma. If you are making with fresh idlis, let them cool completely before crumble them.

Nutrition

Calories: 480kcal
Keyword Breakfast with leftovers, Easy breakfast recipes, How to make idli upma, Idli upma, South Indian tiffin recipes, South Indian upma
Tried this recipe?Let us know how it was!

Preparation:

  • Steam idlis and let them cool down completely.

steamed idlis

  • You can use leftover idlis to make this delicious idli upma.
  • Crumble idlis into very small pieces.

crumble idlis

  • Chop onions and green chillies.

Recipe:

  • Heat oil in a large pan, add mustard seeds and cumin seeds. Add gram dal and split urad dal.

gram dal Idli upma -urad dal

  • Let the mustard seeds pop up and dal become golden brown color.
  • Now add chopped onions and saute until they become transparent.

Idli upma -onion

  • Put chopped green chillies and curry leaves.

curry leaves

  • Add turmeric powder and some salt. Be careful while adding salt because idlis have salt in them already. Just add a little for the masala.

Idli upma -salt

  • Mix the crumbled idlis and combine well.

Idli upma -mix well

  • Cover with a lid, keep the stove in low heat for five minutes.

cover with a lid

  • After 5 mins the idli crumbs absorb the spices.
  • Finally, add coriander leaves and switch off.

Idli upma -coriander leaves Idli upma -serve

  • You can add some lemon drops at this time before switching off. Lemon juice gives a mild sour taste to idli upma. This is optional.
  • I didn’t add as I prefer my idli upma plain.
  • Serve hot with coconut chutney or tomato chutney. We like to eat this delicious upma just as steaming hot plain.
Tips:

1) First of all, add a very little bit of salt as needed. Because idlis have salt in them and you can sprinkle salt at a later stage also if required.

2) Leftover idlis are perfect for making this upma. If you are making with fresh idlis, let them cool completely before crumble them.

You may like to see these interesting recipes from my blog:

Ulundhu kanji

Paruppu usili

One Comment

  1. Upma with Idli is what I prefer to eat whenever some nutritious food comes to my mind. Off-course making it could be a hassle, but one can get that original taste following your recipe. I never thought of crumbling idlis into small pieces, which was new for me. I ate some days back at some of the best restaurants in Chandigarh.

    Keep Sharing like this. Thanks.

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